Mental health, psychological wellbeing and all things emotional health and happiness are so important to our lives, and I’m very passionate about ensuring it’s front of mind for as many people as possible.

That’s why I regularly contribute to newspaper articles, offering my professional opinion on various news stories with a psychological angle and I’ve featured as a guest on various podcasts. I also speak at conferences and special events worldwide on topics such as:

Mindset | Mental Health | Hypnotherapy | Anxiety| Stress management | Psychological Trauma | PTSD Mental health among successful entrepreneurs | Insomnia  | Overcoming fears, phobias and panic | Burnout |   Confidence and self esteem |  | Overcoming Performance anxiety | Self love |

I’m regularly cited as a psychology and mental health expert in numerous magazines and newspapers. You might’ve seen me recently in Mental Health magazine talking about ITV’s “Get Britain Talking” campaign.


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WHAT I’VE BEEN UP TO...


Smart Girl Tribe

I’ve been chatting about successful female entrepreneurs and anxiety as part of an expert panel at the Smart Girl Tribe’s International Women’s Day event, hosted by the BBC.

 

 

Inspiring Mummy Club. Now the Inspiring Success Club

A topic so close to all our hearts…. SLEEP

Hear me and inspiring mummy Anna Parker-Naples talking all things sleep, from the science of it, to how we make sure we’re getting enough.


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COMMUNITY

Are you a smart successful woman who is ready to break free from the grip of anxiety, overwhelm, stress & worry?

If the answer is “HELL YES” then you are in the right place. This is a support community hosted by me, Natasha Fletcher- Anxiety Therapist.

It’s jam packed with tools, tips and techniques for bringing more mental strength, resilience and happiness to your life.

And of course you get guidance and support from me. You will get access to all of my leadership, coaching and therapeutic skills.


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THE INSTA

Mini tips, updates and a sprinkling of fun. You can find it all by following my instagram profile


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