Mental health, psychological wellbeing and all things emotional health and happiness are so important to our lives, and I’m very passionate about ensuring it’s front of mind for as many people as possible.
That’s why I regularly contribute to newspaper articles, offering my professional opinion on various news stories with a psychological angle and I’ve featured as a guest on various podcasts. I also speak at conferences and special events worldwide on topics such as:
Mindset | Mental Health | Hypnotherapy | Anxiety| Stress management | Psychological Trauma | PTSD Mental health among successful entrepreneurs | Insomnia | Overcoming fears, phobias and panic | Burnout | Confidence and self esteem | | Overcoming Performance anxiety | Self love |
I’m regularly cited as a psychology and mental health expert in numerous magazines and newspapers. You might’ve seen me recently in Mental Health magazine talking about ITV’s “Get Britain Talking” campaign.
WHAT I’VE BEEN UP TO...
Smart Girl Tribe
I’ve been chatting about successful female entrepreneurs and anxiety as part of an expert panel at the Smart Girl Tribe’s International Women’s Day event, hosted by the BBC.
Inspiring Mummy Club. Now the Inspiring Success Club
A topic so close to all our hearts…. SLEEP
Hear me and inspiring mummy Anna Parker-Naples talking all things sleep, from the science of it, to how we make sure we’re getting enough.
GET IN TOUCH & LETS TALK ABOUT YOUR TOPIC
As featured in...
What can I say- I’m writing this email sitting on the terrace in the glorious sunshine! (something I doubt have done before).
I had an idea of the type of person I wanted to work with: someone with experience of working with Mot difficulties someone well qualified; female; and someone who practiced within walking distance of me.
I read quite a few profiles and shortlisted two or three – you were in the shortlist. I liked your profile because you met all my criteria, but also because you mentioned mindfulness, hypnotherapy and sense of humour. That made me feel like you would understand the bigger picture of my recovery journey from CFS and how the OCD came about, which seemed important. And I always like to work with someone I can laugh with – I find it hard to connect with people who are too serious.
After our first session, I felt really good about us working together. I liked you straight away (I know that’s an intangible thing that you can’t really plan for!). You also gave me confidence that you could help – by mentioning other people you had helped with OCD, and explaining the effectiveness of therapy. And I came away with homework on my first day, which made me feel like I was already taking some positive action.
I also like the environment. I didn’t know what type of place I was coming to, as I chose you rather than the place. It wasn’t a deciding factor but it is nice to come to somewhere light and airy and peaceful. It just adds to the the overall package of ‘nice experience with Natasha!’
I’ve never really felt understood like this before. Natasha just “got” me and helped me make sense of what was going on in a way that I couldn’t have on my own.
When I first came to you I was very pessimistic about whether anyone could make a difference to my situation, which was rock bottom. I wasn’t in control of myself and was very confused about what was happening to me.
Over our time together I have learnt so much about myself and generally feel happy with who I am. Without your help and support I don’t think that I would have got here. So please carry on doing such a brilliant job, you are very much appreciated.
FOLLOW ME ON FACEBOOK
Find out what I’ve been up and get to know me a little more by liking my Facebook business page:
Are you a smart successful woman who is ready to break free from the grip of anxiety, overwhelm, stress & worry?
If the answer is “HELL YES” then you are in the right place. This is a support community hosted by me, Natasha Fletcher- Anxiety Therapist.
It’s jam packed with tools, tips and techniques for bringing more mental strength, resilience and happiness to your life.
And of course you get guidance and support from me. You will get access to all of my leadership, coaching and therapeutic skills.
Mini tips, updates and a sprinkling of fun. You can find it all by following my instagram profile